Men usually prefer foods that are not healthy. Fried potatoes and bacon, beer and chips - this is just a short list of the favorite dishes of many stronger sex. Take care of other features of such a diet, stress and workKeeping in mind, it is not surprising that many problems arise with age.
best products for male potency
honey
According to experts, this product is able to increase potency incredibly. And in addition to nuts, it can create completely miraculous effects. You need to eat this sweet delicacy every day before bedtime 1 tbsp. ifYour man doesn't like nuts, so you don't need to force him. Just replace them with sunflower seeds.
Meat
Without meat, nowhere. Strong man in every way must eat meat daily. I don't know about vegetarians, maybe they have their own secrets. But all doctors unanimously assure that meat enhances sexual power.
a fish
Mackerel is the healthiest fish for men. Also, it is healthier to eat it boiled than fried.
turnip
An unpopular vegetable these days. We forgot about its miraculous powers, including its effect on male sexuality.
musk
Now you can often find notes about the wonderful effect of oysters on the male body. But the whole point is that oysters contain zinc, the role of which in the human body is more than important - it prevents prostate cancer and heals wounds. and also strengthens the immune system.
greens
A huge amount of vitamins, folic acid, minerals and organic substances allows greens to take the sixth place in our ranking.
Bananas
Bananas contain potassium, magnesium and vitamin B6. These have beneficial effects on the nervous and immune systems and reduce the risk of stroke.
Whole grains
These are, first of all, fiber, vitamins and minerals. Whole grains reduce cholesterol levels and normalize heart function. And this is extremely important for men in today's conditions.
filter
A useful product for the stronger sex, the work of which is associated with physical activity. Yoghurt with the help of proteins builds muscles.
Cabbage
Satisfying and incredibly nutritious. The advantage of cabbage for men is that it strengthens the immune system and can saturate in the absence of excess calories. Especially useful for the stronger sex, prone to overweight.
deep red color
It turns out that this exquisite fruit is able to prevent prostate diseases. favorably affects the inflammatory processes in the genital area and normalizes the functioning of the nervous system and blood circulation.
Production
This is a list of healthy and tasty foods. Men do not need to poke their noses and force themselves to eat the dish. But at the same time, a strong effect can be observed for several weeks.